Running Pace Calculator

Minutes per km:
minutes + seconds
Minutes per mile:
minutes + seconds
Kilometres per hour:
km/h
Miles per hour:
mph
400m time:
minutes + seconds
5K time:
minutes + seconds
Marathon time:
hours + minutes + seconds

Enter a pace on any of the seven rows, and the other six will be automatically matched to the value you have entered.

This running pace calculator separates minutes and seconds, so 4.5 minutes is entered as 4 minutes and 30 seconds.